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Kamala and The Anger Response to Black Women
Where Is All This Anger Coming From? The historic election of Vice President Kamala Harris brought with it a wave of pride and hope for many. But her journey hasn’t been met with unanimous support, especially within segments of the Black community, particularly among Black men. Despite the groundbreaking nature of her role as the…
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Exit-X Day: Black Twitter a Casualty or Target?
In recent years, the digital landscape has witnessed the rise of various online communities, but few have made as significant an impact as Black Twitter. Black Twitter refers to a cultural online community and social media movement primarily centered on Twitter, where users discuss topics relevant to the Black community, including social justice issues, cultural…
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Unpacking Appropriation Syndrome
Explore Appropriation Syndrome, its impact on marginalized groups, and strategies for fostering equity and inclusion in recognition and credit. Overview of Appropriation Syndrome Appropriation Syndrome refers to a recurring pattern where credit and success are misattributed, particularly impacting marginalized groups. For instance, in workplaces, an employee from a marginalized background may successfully lead a project,…
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Don’t Go Blind Trying to Lose Weight
According to CVI Feier et al. (2024), medications like Wegovy and Ozempic (semaglutides) are generally considered safe, with the most common side effects being stomach issues and risk of thyroid cancer. But as more people are dealing with diabetes and obesity, the close connection between thyroid health, eye health, and overall well-being needs careful consideration…
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The Frequency of Fabrics; Our Clothing is a Vibe
Vibrational frequencies in fabrics refer to the energy levels they emit, which can have an impact on health and overall well-being. The Spiritually Boujie™ brand focuses on using fabrics that are believed to have high vibrational frequencies because of the notion that these frequencies can positively affect a person’s health and sense of well-being. These…
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Black Lentils and Sweet Potatoes Recipe
This Creamy Curried Sweet Potato Soup with Crispy Black Lentils recipe complements the African Heritage Diet which emphasizes the importance of plant-based foods, which are a staple in traditional African diets. This recipe features sweet potatoes and lentils as the main ingredients, both of which are nutritious plant-based foods. Legumes, such as lentils, are a…
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Lentils; a Superfood
Lentils have a rich cultural significance in diverse cuisines globally and hold a significant place as a vital source of plant-based protein and fiber, making them a staple ingredient in various traditional dishes. In addition to Ethiopia, green lentils are used in iconic dishes from Kenya, Tanzania, and Uganda and are a nutritional powerhouse in…
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Who’s Checking for You?
In today’s digital age, creating a public profile and sharing personal information online has become commonplace. Social media platforms offer a stage for individuals to showcase their lives, thoughts, and talents to the world. However, along with the benefits of connectivity and expression, there are pitfalls that come with choosing to make your profile and…
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When is the Last Time You Read Someone?
Every interaction is like an interview in which it is your job to read people’s reactions to your success and growth. We are evolving individuals, and everyone cannot continue on our journey or is qualified to join, reading their reactions to your accomplishments is one key way to identify who they are and where they…
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Traveling While Black in 2024 – Black-themed Cruise Edition
The History of Black Travel timeline is a comprehensive record that spans the historical journey of Black travel, encompassing pioneers, migration movements, legislative events, and major cultural and historical inspirations for Black travel. An initiative, launched by the Black Travel Alliance and Tourism RESET, serves as a vital resource for understanding the evolution of Black…